The First 42 Days

Letter from the Editor: The First 42 Days
42 days. 1,008 hours. That’s how long birth mothers are expected to wait before seeing a doctor after childbirth. It's past time we do something to change that.
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The Life-Changing Magic of Doing Absolutely Nothing Postpartum
What if, instead of assaulting new moms with messages of how they can get…
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The Many Phases of Your Post-Baby Body, Explained
You may have thought that when your baby was delivered the belly would, well…
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What Postpartum Care Looks Like Around the World, and Why the U.S. Is…
In America we celebrate pregnancy, but what happens after you give birth? We're…
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The Most Comfortable Postpartum Pajamas for Breastfeeding
When you're responsible for feeding your newborn 8 to 12 times in a 24 hour period, it's worth finding the most comfy, easily…
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The Hidden Blessing of Having a Newborn During the COVID-19 Outbreak
The uncertainty of what will happen during the coronavirus outbreak has everyone on edge, including parents who want to…
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The Postpartum Struggle for Self-Care Is Real
I knew that many of my needs would be put aside when I had the baby. I knew that I would need a lot of help. But I didn't…
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The Welcome-Home Care Package New Moms *Really* Need
The first few weeks after labor require lots of extra TLC, and this self-care package of products will ensure new moms are…
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12 Ways New Parents Can (and Should) Ask for Help
These tactical tips from real parents and communication experts give new moms and dads the confidence to ask for a helping…
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Not Just Mesh Panties: Postpartum Underwear Options You’ll Love
In the early postpartum days — between the bleeding and discomfort — it's important to have the most comfortable underwear…
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Exercises You Can Do Right After Having a Baby (It’s Not What You Think!)
In the early days after birth, exercise may not be on the top of your priority list, but taking a little bit of time each day…
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Why I Almost Gave Up on Breastfeeding 2 Days After My Son Was Born
An interaction with one of my nurses at the hospital destroyed my confidence and made breastfeeding into something I dreaded…
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Padsicles: How to Make Them, How To Use Them, Why We Love Them
If you're a first-time mom-to-be you may never have heard of the term "padsicle." We're here to tell you what they are, how…
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7 Healthy Foods to Eat Right After Labor (and Before a Sushi Binge)
You're probably itching for sushi rolls and champagne, but these seven healthy foods will…
We Asked Sleep Consultants How to Survive the Newborn Days
It's fair to say that sleepless nights and groggy days are normal when you have a newborn…
21 Ingredients Every Busy Parent Needs on Hand for Quick, Healthy…
While you're busy with diapers and feedings and trying to get something resembling sleep…
The Best Postpartum Exercises to Do Right Now
When it comes to postnatal exercises, some are better than others. We'll tell you the best…
Saying Adieu to Your Postpartum Belly (but Celebrating It, Too)
If your postpartum belly persists long after your baby is born, know that you're not alone.
Why Sitz Baths Should Definitely Be Part of Your Postpartum Care
A sitz bath postpartum can help to alleviate pain and encourage healing of the perineal…
What You Need to Know About Postpartum Anxiety
The baby blues are common, but they usually only last a couple weeks. If you're dealing…
A Complete Guide to Pumping Breast Milk for Your Baby
Whether you're pumping once a day or at every feeding, different situations call for…
The Breastfeeding Mom’s Guide to Using Cabbage Leaves
Cabbage leaves have been used for centuries — and recommended for decades by lactation…