Real Health, Real Human: Life to the Fullest with Type 2 Diabetes

Real Health, Real Human: Life to the Fullest with Type 2 Diabetes

Diet and Exercise

Eat More Plants, Less Meat, to Lower Your Diabetes, Heart Disease Risk
Reducing the amount of protein-rich foods like meat, dairy, nuts, and soy can lower your risk of heart disease, stroke, and…
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Losing 10 Percent of Your Body Weight Can Put Type 2 Diabetes into Remission
Researchers say 90 percent of study participants who lost 10 percent of their weight within 5 years got control of their…
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Does Interval Training Help Type 2 Diabetes?
Interval training is one way to get regular exercise. If you live with type 2 diabetes, interval training may be especially…
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All Meat, All the Time: Should People with Diabetes Try the Carnivore Diet?
Going all meat has helped some people with diabetes lower their glucose and easily manage their low carb lifestyle. Most of…
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Coconut Sugar and Diabetes: Is It Safe?
Learn more about whether coconut sugar is OK to add to your diet if you have diabetes.
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Is Pumpkin Good for People with Diabetes?
Pumpkin seems to be on nearly everyone's mind and table these days, especially during the fall and early winter months. This…
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Treatment

Managing Symptoms

Complications

Real People