Focus like a Legend
Our new Chief Music Officer, John Legend, is here to help you zone in on what matters most with a special selection of Focus music and artists, only on Headspace.
Explore guided exercises, videos, and more to help you get healthier and happier.
Just 10 days of Headspace can increase happiness by 16%.
Connect with friends and over 60 million people benefiting from mindfulness.
Change the way you get things done with new meditations for working from home, along with helpful soundscapes and SOS meditations.
Lo-Fi Times
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From waking up in the night to switching off after a long day, create the conditions for a restful night’s sleep with sleepcasts, music, and other unique audio experiences.
Desert Campfire
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Train your body and your mind at the same time with exercises to strengthen your mental and physical well-being.
See how it works
Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.
Basics - Session 1
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Inspiring stories and mini-meditations delivered daily to help you start your morning right.
See how it works
Unlock the full Headspace experience
A new meditation every day
Sleep exercises and bedtime sounds
Move Mode for body and mind fitness
Terms & Conditions | Cancel Anytime
*Move Mode and The Wake Up content coming to Android customers later this year.