Along with an active lifestyle, how you cook and what you eat have significant impacts on your overall health and well-being. Tucson Medical Center and Janos Wilder’s Carriage House have joined forces to highlight a shared vision for health and wellness downtown as well as for TMC patients with a focus on improving their nutritional choices.
Highlights include:
Click here for TMC Wellness & Fitness Classes at the Carriage House.
Recipe Cards |
Videos |
|||
---|---|---|---|---|
Panzanella Tomato Salad |
Panzanella Salad |
|||
Minted Honey Glazed Carrots |
Minted Honey Glazed Carrots |
|||
Roasted Broccoli, Parmigiana Reggiano, Lemon, Garlic & Black Pepper |
Roasted Brocolli Florets |
|||
Lentil Rice Salad |
Lentil Rice Salad |
|||
Mushroom, Roasted Green Chiles, Salsa Fresca Tacos | Nutritional Information |
Roasting Chiles Salsa Fresca |
||
|
|
|||
Roasted Chicken and Tepary Bean Salad | ||||
|
||||
Watermelon, Roasted Beet, Heirloom Tomato, Peach and Chevre Salad & Spicy Black Bean Spread |