Feature Article
Mindfulness: An Effective Prescription for Depression and Anxiety
Keywords
anxiety
body recognition
Buddhist philosophy
depression
meditation
mindfulness
yoga
Both authors are affiliated with the College of Nursing, Helen Glass Center for Nursing, at the University of Manitoba in Winnipeg. Lindsay Maxwell, MN, NP, is a primary care nurse practitioner. She can be reached at [email protected].
Elsie Duff, PhD(c), NP, is an instructor.
In compliance with national ethical guidelines, the authors report no relationships with business or industry that would pose a conflict of interest.
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