The Ultimate Starter Guide for New Parents

The Welcome-Home Care Package New Moms *Really* Need
The first few weeks after labor require lots of extra TLC, and this self-care package of products will ensure new moms are getting what they really need.
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To All the Moms of Newborns: Don’t Forget You’re Newly Born Too
This was my fifth baby and, in my mind, I should have had this whole parenting…
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Here’s the Scoop on Your First Post-Labor Poop
If going number two is your number one concern, these doula-approved tips will…
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Sex After Baby: A Little Scary, Maybe Awkward, but Definitely Possible
Sex. Three small letters. One massive, multifaceted, emotional topic. Especially…
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Your Vagina After Childbirth Isn’t as Scary as You Think
If you have visions of peeing yourself for the rest of your life because you’ve just had a baby, put that worry to rest…
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We Asked Sleep Consultants How to Survive the Newborn Days
It's fair to say that sleepless nights and groggy days are normal when you have a newborn, but there are ways to make this…
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I Wasn’t Prepared for This: Wait, What About Me?
You often hear that your own needs take a backseat once you become a parent. What I didn’t expect was that people, at least…
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The Super-Handy Resource Guide New Parents Should Keep in Their Back Pocket
This handy guide of essentials is what all new parents should keep on hand. There are some resources listed we hope everyone…
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15 Practical Tips That Make Leaving the House Feel Less Like an Olympic Sport
We promise you don't need to pack like you're going on a 2-week vacation.
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How to Deal When You’re Sick as a Dog While Caring for Your Newborn
You probably researched what to do if your baby gets sick, but what happens when you're the one who's sick and caring for a…
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What If Your Baby Hates Breastfeeding? (Or So You Think)
If your baby is crying at the breast or refusing to breastfeed it can feel frustrating and confusing. Check out these tips…
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7 Healthy Foods to Eat Right After Labor (and Before a Sushi Binge)
You're probably itching for sushi rolls and champagne, but these seven healthy foods will do a better job at replenishing…
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I Never Understood the Pressure to Breastfeed Until I Couldn’t Nurse My Baby
I thought I was enlightened in my thinking about breastfeeding. After successfully nursing four babies, I didn't understand…
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7 Best (and Worst) Natural Supplements for Your Milk Supply
This postpartum doula wants to make sure you’re using the right natural herbs and supplements, whether you’re pumping up your…
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