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Randomized Controlled Trial
. 2013 Sep;98(3):641-7.
doi: 10.3945/ajcn.113.064113. Epub 2013 Jun 26.

Effects of dietary glycemic index on brain regions related to reward and craving in men

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Free PMC article
Randomized Controlled Trial

Effects of dietary glycemic index on brain regions related to reward and craving in men

Belinda S Lennerz et al. Am J Clin Nutr. .
Free PMC article

Abstract

Background: Qualitative aspects of diet influence eating behavior, but the physiologic mechanisms for these calorie-independent effects remain speculative.

Objective: We examined effects of the glycemic index (GI) on brain activity in the late postprandial period after a typical intermeal interval.

Design: With the use of a randomized, blinded, crossover design, 12 overweight or obese men aged 18-35 y consumed high- and low-GI meals controlled for calories, macronutrients, and palatability on 2 occasions. The primary outcome was cerebral blood flow as a measure of resting brain activity, which was assessed by using arterial spin-labeling functional magnetic resonance imaging 4 h after test meals. We hypothesized that brain activity would be greater after the high-GI meal in prespecified regions involved in eating behavior, reward, and craving.

Results: Incremental venous plasma glucose (2-h area under the curve) was 2.4-fold greater after the high- than the low-GI meal (P = 0.0001). Plasma glucose was lower (mean ± SE: 4.7 ± 0.14 compared with 5.3 ± 0.16 mmol/L; P = 0.005) and reported hunger was greater (P = 0.04) 4 h after the high- than the low-GI meal. At this time, the high-GI meal elicited greater brain activity centered in the right nucleus accumbens (a prespecified area; P = 0.0006 with adjustment for multiple comparisons) that spread to other areas of the right striatum and to the olfactory area.

Conclusions: Compared with an isocaloric low-GI meal, a high-GI meal decreased plasma glucose, increased hunger, and selectively stimulated brain regions associated with reward and craving in the late postprandial period, which is a time with special significance to eating behavior at the next meal. This trial was registered at clinicaltrials.gov as NCT01064778.

Figures

FIGURE 1.
Participant flow diagram.
FIGURE 2.
Mean ± SE changes in plasma glucose (A), serum insulin (B), and hunger (C) after test meals. Differences between high- and low-GI meals were significant at 4 h (the time point of interest) for all 3 outcomes by using paired t tests. n = 12. GI, glycemic index.
FIGURE 3.
Regions with significantly different cerebral blood flow 4 h after test meals (P ≤ 0.002). The color scale represents the value of the t statistic for the comparison between meals (n = 11) by using general linear model analyses as described in Subjects and Methods. For all areas depicted, the blood flow was greater after the high- than after the low-GI meal. GI, glycemic index.

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