Sleep in adolescents: the perfect storm
- PMID: 21600346
- PMCID: PMC3130594
- DOI: 10.1016/j.pcl.2011.03.003
Sleep in adolescents: the perfect storm
Abstract
A reduction in sleep amount from late childhood through the second decade has long been known; however, the weight of current evidence holds that sleep need does not decline across this span. This article will describe how the loss of sleep through adolescence is not driven by lower need for sleep but arises from a convergence of biologic, psychological, and socio-cultural influences.
Copyright © 2011 Elsevier Inc. All rights reserved.
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- R01 MH045945-10/MH/NIMH NIH HHS/United States
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- R01 AA013252-05/AA/NIAAA NIH HHS/United States
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- R01 MH076969/MH/NIMH NIH HHS/United States
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