Your liver is your body’s largest solid organ. On average, it weighs around 3 pounds in adulthood and is roughly the size of a football. This organ is vital to the body’s metabolic functions and immune system. Without a functioning liver, a person cannot survive.
The liver’s position is mostly in the right upper portion of the stomach, just below the diaphragm. A portion of the liver goes into the left upper abdomen as well.
The liver is a half-moon shaped organ that’s fairly straight on the bottom. It’s tilted slightly in the body’s cavity, with the left portion above the stomach and the right portion above the first part of the small intestine.
The liver has two main portions, or lobes. Each lobe is further divided into eight segments. Each segment has an estimated 1,000 lobules, or small lobes. Each of these lobules has a small tube (duct) that flows toward the common hepatic duct.
Compared to the rest of the body, the liver has a significant amount of blood flowing through it — an estimated 13 percent of the body’s blood is in the liver at any given time.
The liver’s major functions are in the metabolic processes of the body. These include:
- breaking down or converting substances
- extracting energy
- making toxins less harmful to the body and removing them from the bloodstream
The liver does this by receiving blood with nutrients from the digestive organs via a vein known as the portal vein.
The many cells of the liver, known as hepatocytes, accept and filter this blood. They act as little sorting centers, determining:
- which nutrients should be processed
- what should be stored
- what should be eliminated via the stool
- what should go back to the blood
The liver stores vitamins as well as minerals such as copper and iron, releasing them if the body needs them. The liver also helps to break down fats in a person’s diet. It either stores fats or releases them as energy.
It also manufactures an estimated
The liver breaks down proteins as well. The by-product of this process is called ammonia, which can be toxic to the body in large amounts. The liver turns the toxic ammonia into a substance called urea. The liver releases this into the blood where the kidneys excrete it via the urine.
The liver also breaks down alcohol in the blood as well as many medications you take.
As if these functions weren’t enough, the liver also plays major roles in the following:
- creating immune system factors that can fight against infection
- creating proteins responsible for blood clotting
- breaking down old and damaged red blood cells
- storing extra blood sugar as glycogen
When taking these factors into consideration, it’s easy to see how important the liver is to a person’s health.
The liver is truly an amazing organ in that it has the capacity to regenerate. This means that after an injury or surgery to remove tissue, the liver tissue can grow back to a certain extent. The liver starts growing back by having the existing cells enlarge. Then, new liver cells start to multiply.
Within a week after removing two-thirds of the liver, the liver can return to the same weight it was before surgery. The liver has been known to regenerate completely after as many as 12 partial liver removal surgeries.
There are many types of diseases that can affect the liver and its functions. Some have successful treatments while others do not. Examples of common conditions that affect the liver include:
Autoimmune hepatitis
This condition causes the body’s immune system to attack itself and destroy healthy liver tissue. Autoimmune hepatitis can lead to cirrhosis and other liver damage.
Biliary atresia
Biliary atresia is a condition that adversely affects a person’s bile ducts and bile flow when they’re an infant. If left untreated, the condition can cause liver scarring and affect liver tissue. Fortunately, there are treatments available for the condition.
Cirrhosis
Cirrhosis is a condition where scar tissue replaces healthy liver tissue. A number of conditions can cause cirrhosis. These include long-term excessive alcohol use, chronic hepatitis, or rare genetic disorders, such as Wilson’s disease.
Hemochromatosis
This condition causes an excess of iron to build up in the body. Too much iron can damage the liver.
Hepatitis A
Viral hepatitis refers to a viral infection that causes liver inflammation. The hepatitis types have different letters, including A, B, C, D, and E. Each has different causes and severity.
Hepatitis A is more common in developing countries that lack clean drinking water and have poor sanitation systems. Most people can recover from hepatitis A without liver failure or long-term complications.
Hepatitis B
Hepatitis B can cause a short- or long-term infection. In U.S. adults, the disease is most commonly spread through sexual contact. However, a person can also get it through sharing needles or accidentally injecting themselves with a contaminated needle. The condition can cause serious complications, including liver failure and cancer. There’s a vaccination against the disease to prevent it.
Hepatitis C
Hepatitis C can be an acute or chronic infection. It’s most commonly spread by coming in contact with blood containing the hepatitis C virus, such as through sharing unclean needles to inject drugs or apply tattoos. Less commonly, unprotected sexual contact with an infected person can transmit the infection, too. This condition can cause inflammation that can lead to cirrhosis, liver failure, and liver cancer.
Nonalcoholic fatty liver disease and NASH
These are conditions where fat builds up in the liver. An excess of fat can damage the liver, causing inflammation. Nonalcoholic steatohepatitis (NASH) is a form of nonalcoholic fatty liver disease that causes scarring or fibrosis. People who are obese and have conditions related to obesity, such as type 2 diabetes, are more likely to have this disease.
There are more than 100 types of liver diseases. Many conditions begin as flu-like symptoms and progress to more severe signs of liver damage, such as jaundice and dark-colored urine.
Other symptoms of liver problems include:
- fatigue
- loss of appetite
- nausea
- vomiting
- joint pain
- stomach discomfort or pain
- nose bleeds
- abnormal blood vessels on the skin (spider angiomas)
- itchy skin
- weakness
- a low sex drive
More serious symptoms include:
- yellowing of the skin and eyes (jaundice)
- confusion and difficulty thinking clearly
- abdominal swelling (ascites)
- swelling of the legs (edema)
- impotence
- gynecomastia (when males start to develop breast tissue)
- enlarged liver (hepatomegaly)
- dark urine
- pale-colored stools
If you’re experiencing any of the symptoms mentioned above, see your doctor immediately.
These lifestyle changes can help you keep your liver healthy:
- get vaccinated for hepatitis A and hepatitis B
- practice safe sex with a condom
- don’t share needles or personal care items (razors, toothbrushes, etc.)
- exercise regularly
- talk to your doctor about any medications you’re taking as they may affect your liver
- limit the amount of alcohol you consume since it takes a lot for your liver to breakdown the toxins from alcohol
- maintain a healthy diet with fiber and fatty fishes
Learn more about what kind of food to include in your diet for the well-being of your liver.