Best Vegan Protein Powders
Jan 14, 2020 - 5 Recommendations
You may dismiss protein powder as belonging to bodybuilders and gym rats just trying to get “swol.” But adding a serving of protein powder to your post-Vinyasa recovery can improve your strength and endurance. Vegan protein powder is healthy, plant-based protein from peas, pumpkin, hemp, and brown rice. Most vegan powders will add amino acids, which are naturally present in whey protein. Depending on your diet, adding a protein supplement will reduce fatigue, improve sleep patterns, and prevent burnout mid workout. If you’re not seeing results you expected from a new exercise routine, you may not be getting enough protein in your diet. When you pick a plant-based protein powder, get one that provides enough protein for your needs, doesn’t add sugar, and includes amino acids. See our top picks here.